Category: Joy
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Gentle Buffers: Why Support Matters More Than Self-Control
Gentle buffers are the small supports that make life easier to meet. This post looks at why preparedness matters more than willpower — and how tiny shifts can restore steadiness under load.
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🎲 Rediscovering Play: The Spark That Makes Life Lighter
When was the last time you played… really played? Not as a warm-up for productivity or professional learning, not as a break you had to earn, but simply for the joy of it. As kids, play was our natural state. Most of our best childhood memories are likely to be about playing outside with friends.…
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Joy Sparks: How Tiny Moments of Delight Brighten Your Day
Why Small Joys Matter More Than You Think Joy doesn’t always arrive in fireworks or grand celebrations. More often, it slips in quietly—through a laugh that catches you off guard, a splash of colour on your desk, or a song that makes you dance in the kitchen. Joy Sparks are about noticing and creating those…
The Spark Effect 